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“Hooping is definitely a sport” she says “Back then it was a trend something kitschy for families to do on their own and now the fitness market is inundated with all the different kinds.
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Hula hoop is one kind of relaxing sport that can be done by anyone This activity can make the respiratory system more smoothly and more powerful With hula.
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The latest nostalgic sport to add to your exercise routine is hula hooping but perhaps not as you know it Weighted hula hooping takes your workout to the next level challenging your core much more than it might have done when you hooped as a child.
